Ketogenic Science and Research
By Chris S. CornellIn the dynamic field of ketogenic metabolic therapy, few have made as profound an impact as Dr. Matthew Phillips. Based at Waikato...
Ketogenic Science and Research
By Chris S. CornellAs a seasoned internist and a strong advocate for metabolic health, Dr. Annette Bosworth has become a distinguished figure in the...
Ketosis and Metabolic Health
In recent years, the ketogenic diet has gained popularity for its potential to promote weight loss and improve overall health. However, concerns about...
Ketogenic Science and Research
One question that often arises for those starting a ketogenic diet is whether calorie counting is still necessary. After all, if carb intake is...
Fasting and Intermittent Fasting
In the ever-evolving landscape of health and wellness, finding effective strategies that promote both physical and mental well-being is a constant...
Ketosis and Metabolic Health
The ketogenic diet, known for its emphasis on low-carb, high-fat intake, has gained popularity for its potential to help individuals achieve weight loss...
Members Experiences and Stories
In the aftermath of a series of Thanksgiving week indulgences that led to an unexpected 10-pound gain, I found myself at 214 pounds, eager to get back...
Ketosis and Metabolic Health
In a world where dietary trends come and go, one has managed to stand the test of time and science – the ketogenic diet. Fueled by fat, the keto...
Ketogenic Diet and Nutrition
In the ever-evolving world of diets and weight loss trends, the ketogenic diet has gained significant popularity. Unlike conventional wisdom...
Members Experiences and Stories
In this article, Chris S. Cornell, also known as "Biggest Comeback" on X (Twitter), dives deep into the science-based fat-burning potential of...